ADHD Breakthrough Coaching

Get the help you need, feel your life change, and see your ADHD-self flourish

Book Your Free Discovery Session

Family ADHD Coaching

For children and parents struggling with school, home life, mental health or difficult behavior.

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Is ADHD causing trouble in your family?

  • Children battling low self-esteem, falling behind in school, and missing opportunities?
  • Parents feeling exhausted, guilty, and isolated?
  • Strained relationships, financial pressures, and neglected siblings?

At Riding Tigers, we offer ADHD families a coaching program that blends science-backed strategies with compassionate, uplifting support for the whole family

Our coaching helps you:

  • Boost your child's self-esteem and academic success
  • Reduce parental stress and guilt
  • Strengthen family relationships and communication
  • Create a harmonious home environment where everyone thrives

Book a consultation with Riding Tigers today and discover how our expert coaching can transform your family's ADHD journey.

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Adult ADHD Coaching

Break free from the cycle of missed deadlines and strained relationships. Unlock your true potential.

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Many adults with ADHD face challenges such as:

  • Difficulty focusing and completing tasks
  • Procrastination and time management issues
  • Impulsiveness and emotional regulation
  • Career setbacks and relationship struggles

Riding Tigers offers a science-backed, compassionate coaching program that challenges the rules, cuts through the noise, and helps you find your own path to thriving

Our coaching helps you:

  • Master Your Time & Get Organised: Crush procrastination, take control of your schedule, and finally feel on top of your day-to-day
  • Focus & Get Things Done: Build laser-like focus, overcome distractions, and make consistent progress in the things that matter
  • Feel Confident & Alive: Step into your highest potential and self-belief, move with passion and purpose, and find your flow in living your calling
  • Transform Your Emotions & Relationships: Develop resilience and inner stability, connect deeply with the people you care about

Take control of your ADHD and unleash your full potential with Riding Tigers.

Start Your Journey

Your Journey to ADHD Mastery

Free Initial Consultation

60-90 minutes

Let's get to know each other and explore how we can work together. We'll discuss your challenges, goals, and create an initial roadmap for success.

  • Understand your unique ADHD experience
  • Identify key areas for improvement
  • Outline potential strategies
  • No obligation, just conversation
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Regular Face-to-Face Sessions

60 minutes

Dive deep into implementing strategies and building lasting change through personalised coaching sessions at our office.

  • Rapid relief and deep change
  • Unlock hidden strengths
  • Science-backed strategies and tools
  • Breakthroughs and big wins!
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Ongoing Support

Between sessions

Stay on track with guidance and feedback between appointments as you implement new strategies.

  • Quick check-ins and adjustments
  • Real-time problem-solving
  • Pep-talks and confidence boosts
  • Beat resistance and keep going!
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Conan Young, ADHD Specialist Coach

Meet Conan

Living with ADHD – whether it's your own path or supporting your child – can feel like navigating an endless maze of challenges. With a Masters in Positive Psychology and over a decade of experience living and working with ADHD, I've developed an approach that combines immediate practical solutions with transformative change.


My clients experience something different from their very first session. They leave feeling energized, capable, and genuinely hopeful – not because they've received another list of strategies to try, but because they've caught a glimpse of what's possible when you stop fighting your nature and start flowing with it.

My approach to ADHD coaching integrates three essential domains:

  • Neurology: Understanding and optimizing your brain's unique needs
  • Psychology: Uncovering and reshaping limiting patterns
  • Ecology: Creating environments that work with your natural strengths

This integrated approach means we can:

  • Quickly identify what's really driving your challenges
  • Create immediate relief from pressing problems
  • Build sustainable solutions that grow with you
  • Transform struggles into strengths

What sets my practice apart is the focus on natural momentum rather than imposed structure. Instead of fighting against your ADHD traits, we'll discover how to channel them effectively.

ADHD isn't a disorder to be managed – it's an evolutionary advantage waiting to be unleashed. What society often labels as deficits are actually powerful adaptations that, when properly understood and supported, can drive innovation, creativity, and meaningful change.


Every day, brilliant minds are held back by trying to conform to systems that weren't built for them. My mission is to help these minds break free, because I believe the solutions to our world's biggest challenges might well lie in the very traits society often tries to suppress.

What Our Clients Say

Invest in Your ADHD Mastery

Standard Rate

$200
per hour (inc. GST)
  • Personalized ADHD coaching
  • Flexible scheduling
  • Action-oriented strategies
  • Guidence between sessions
Start Your Journey

Concession Rate

$110
per hour (inc. GST)
  • Discounted rate for eligible clients
  • All standard features
  • Same high-quality coaching
  • Contact us to discuss your circumstances
Begin Your Transformation

NDIS participants: We offer NDIS-specific pricing and services. Please contact us for more information and to discuss your individual needs.

Ready to Ride Your Tiger?

Book your free initial consultation today