ADHD Breakthrough Coaching
Get the help you need, feel your life change, and see your ADHD-self flourish
Book Your Free Discovery SessionFamily ADHD Coaching
For children and parents struggling with school, home life, mental health or difficult behavior.
Adult ADHD Coaching
Break free from the cycle of missed deadlines and strained relationships. Unlock your true potential.
Your Journey to ADHD Mastery
Free Initial Consultation
Let's get to know each other and explore how we can work together. We'll discuss your challenges, goals, and create an initial roadmap for success.
Regular Face-to-Face Sessions
Dive deep into implementing strategies and building lasting change through personalised coaching sessions at our office.
Ongoing Support
Stay on track with guidance and feedback between appointments as you implement new strategies.
Meet Conan
Living with ADHD – whether it's your own path or supporting your child – can feel like navigating an endless maze of challenges. With a Masters in Positive Psychology and over a decade of experience living and working with ADHD, I've developed an approach that combines immediate practical solutions with transformative change.
My clients experience something different from their very first session. They leave feeling energized, capable, and genuinely hopeful – not because they've received another list of strategies to try, but because they've caught a glimpse of what's possible when you stop fighting your nature and start flowing with it.
My approach to ADHD coaching integrates three essential domains:
- Neurology: Understanding and optimizing your brain's unique needs
- Psychology: Uncovering and reshaping limiting patterns
- Ecology: Creating environments that work with your natural strengths
This integrated approach means we can:
- Quickly identify what's really driving your challenges
- Create immediate relief from pressing problems
- Build sustainable solutions that grow with you
- Transform struggles into strengths
What sets my practice apart is the focus on natural momentum rather than imposed structure. Instead of fighting against your ADHD traits, we'll discover how to channel them effectively.
ADHD isn't a disorder to be managed – it's an evolutionary advantage waiting to be unleashed. What society often labels as deficits are actually powerful adaptations that, when properly understood and supported, can drive innovation, creativity, and meaningful change.
Every day, brilliant minds are held back by trying to conform to systems that weren't built for them. My mission is to help these minds break free, because I believe the solutions to our world's biggest challenges might well lie in the very traits society often tries to suppress.
What Our Clients Say
"Conan's approach is like a breath of fresh air. He brought a big, harrowing, complex topic down to earth and gave me back a sense of control and hope. His passion, cheerfulness, and confidence made all the difference!"
"I feel like I was a screaming mess going into Conan's office at first, but he really quickly helped me get past all the panic inducing problems I had piled up. I could breathe again, and that's when the real work began. Conan showed me how to really understand my brain and my needs and together we figured out what I really wanted in life, and how to make it happen. I finally know what to do with myself!!!"
"...my daughter was really shutting down, she was stressed with school and started being excluded by her friends. I didn't know what to do, I was so worried, I thought I was genuinely failing as a parent. Being coached by Conan changed everything. I felt really seen and heard, and his guidance gave me concrete ways to support my daughter, who is doing absolutely wonderful now!"
"Conan is very patient and welcoming. He helps you to organise your thoughts and harmonise your mind so it's cooperative and helpful. I overcame decades of inertia and fear of failure with his support and guidance."
"...Conan just puts you at ease straight away. I felt like I was talking to a friend who had known me all my life. The whole time I was working with Conan I felt like everything just clicked so naturally, like my own confidence was turned up to 11."
"As a couple, we were struggling with both of us having ADHD and ASD. Conan's guidance helped us come up with a way of communicating that works brilliantly. So now we're able to be there for each other, rather than being defensive all the time like it felt before."
"I used to treat myself really poorly, and let everyone around me walk all over me because I thought I was the cause of everyone's problems. Growing up with ADHD really kicked my ass like that, but Conan really helped me to learn how to assert myself and learn how my needs and wants are just as valid as everyones."
"I was practically paralyzed with avoidance and procrastination, and I never really worked out who I was or what I wanted. Never knew what it felt like to have a big "win". Conan helped me understand myself, what I needed, what I wanted, and how to keep going until I made it. Wow! I finished my degree, got my dream job and get stuff done every day. The wins keep coming now, thanks Conan!!"
"I was diagnosed pretty late (37) after my son got diagnosed. I think the most powerful thing I experienced when working with Conan was how I learned I could use my experience of growing up as an undiagnosed ADHD to really be there for my son. I was blown away at how he had an answer for basically everything, and showed how things work in realistic ways."
"Conan gave me heaps of strategies and a long term plan to turn my life around and make sure my kids get the best version of me. I'm surprised at how fast he worked, it was a real "wake up" jolt to see how much I could change"
"I joked with Conan that I don't know why I wasted so much money on therapy for so long. In all seriousness though, he somehow bypassed my lifelong defenses and just got me doing the things that charge me up and make me feel like "me" again."
"Working with Riding Tigers helped our family. We've got so many tools and ways to manage ADHD effectively, everyone at home is more open and less frustrated. All three kids seem like equals now."
Invest in Your ADHD Mastery
Standard Rate
- Personalized ADHD coaching
- Flexible scheduling
- Action-oriented strategies
- Guidence between sessions
Concession Rate
- Discounted rate for eligible clients
- All standard features
- Same high-quality coaching
- Contact us to discuss your circumstances
NDIS participants: We offer NDIS-specific pricing and services. Please contact us for more information and to discuss your individual needs.
Ready to Ride Your Tiger?
Book your free initial consultation today